Flax seeds, or Alsi (अलसी), have quietly existed in Indian kitchens for generations. But only recently have they gained recognition as a superfood. These tiny brown seeds are rich in fibre, good ...
Basil seeds, known as sabja or takmaria in India, have long been part of traditional drinks like falooda and rose sherbet. But they’re far more than just a dessert topping. Packed with fiber, ...
Craving desi snacks but watching calories? Discover 13 low-calorie Indian snacks that are full of flavor and light on guilt. Perfect for mindful munching. You don’t have to settle for bland food or ...
Not all iconic foods come from perfect planning sometimes, the best snacks are born from quick fixes, kitchen blunders, or pure chance. Indian cuisine is full of such delicious “accidents,” passed ...
India’s snack market is massive, but not every popular treat has had a smooth ride. Some were temporarily recalled, others banned at the state or national level, and a few vanished without ...
In Indian households, health advice is often passed down through generations. While many traditional practices are helpful, others are based on outdated beliefs, cultural habits, or misinformation. ...
Food adulteration is a growing concern in India, where everyday essentials such as milk, spices, and even fruits are often laced with harmful chemicals, synthetic additives, or low-quality ...
India's street food culture is as diverse as its people. While cities like Delhi and Mumbai are well-known for their food scenes, many lesser-explored cities offer equally vibrant and unique ...
Indian cuisine isn’t just about rich flavors and aromatic spices—it’s also packed with powerful ingredients that offer proven health benefits. For centuries, traditional Indian cooking has ...
Hair loss is a widespread issue in India, affecting both men and women due to factors like pollution, genetics, stress, and nutritional deficiencies. Among these, a lack of essential vitamins and ...
Coffee is an essential part of daily life in India, whether it's a strong filter coffee in the South, a classic Nescafé, or a frothy cappuccino. While coffee has numerous health benefits—such as ...
Bihar’s culinary tradition is often associated with rich and flavorful dishes, but it also offers a variety of nutritious and wholesome snacks that can help with weight loss and energy. Many of ...
